Take A Curiosity Break

Earlier this week I came across an excellent article about the link between curiosity and living a happy healthy life. It outlines the ways being consistently inquisitive can contribute to healthier brain activity, IQ and relationships, as well as, increased happiness and personal satisfaction. I am a huge proponent of creative thinking and would like to think curiosity has fueled some of my more inspired moments so, the correlation presented in this article weren’t a huge surprise. However, the article did get me thinking about the benefits of incorporating “curiosity breaks” into a personal workflow.

New Business Opportunities:

Allowing yourself a bit of time each day/week/month dedicated to pursuing new interests or random thoughts may lead to the new business opportunities you’ve been attempting to discovering through more traditional channels. Learning about a new hobby, culture or experience can reveal a new industry/audience in need of your products or services or a new solution you can adopt to expand your offerings and attract new clients.

Reinvigorated Approach To Existing Business:

Exposing yourself to alternate environments and processes can shake up the way you approach your existing projects and customers. We all tend to fall into a pattern of thinking about how we do our work and the methods we use to solve problems. Investigating new topics – as assorted as they may be- can break up cyclical thinking and unconsciously new context and mindset can sneak in, breathing fresh life into a stale routine. Even something as simple as observing someone else do their job in an entirely different professional sphere can inspire new ideas for improving your own work. A “curiosity break” could also be the fix for a mental rut, those periods – sometimes weeks long- when you can’t seem to operate as productively as you’d like. Allowing yourself the leisure of curiosity replenishes mental creativity and energy.

More Enlightened Holistic Perspective:

On a larger scale embracing curiosity can help you become more satisfied with your life & work. Building your knowledge and familiarity with an assortment of activities, cultures, hobbies, place or wherever your interests lead brings more opportunities for enjoyment into your daily reality. The more you engage your mind and it’s curiosities the more energized your overall outlook will become. Investing in an intentional curiosity practice and truly integrating creative wonder into your routine will unleash a ripple of fulfilling satisfaction through your entire perspective.

In the process of writing this post I have reminded myself how important my varied professional interests have been to creating a rich, dynamic and satiating career. I would encourage you to start making time for “curiosity breaks” in your routine.

For some simple ideas on how to start feeding your curiosity refer to "The Power Of Curiosity"